Health benefits
What are microgreens?
Microgreens are essentially baby plants of the same vegetables we all know and love. They are typically grown and harvested in 7-21 days which allows them to hold onto all the nutrients that normally go into producing full grown vegetables.
Whats so great about Microgreens?
Microgreens are one of the easiest ways to get your daily vitamins and nutrients. Studies show that microgreens can contain up to 40x the amount of nutrients as their full grown counterpart. This means you can get your daily dose of vitamins with as little as one ounce of greens, and not only are they extremely nutrient dense, but they are bursting with flavor and color.
So Why Microgreens?
Microgreens aren’t your run of the mill vegetables, they are beautiful little plants that are great for you, and your family. They are robust and colorful, all while containing the essentials you need to live a healthy life. They are extremely easy to incorporate into meals at home that your kids are guaranteed to love, and they won’t even know they are eating a superfood!
Sunflower Microgreens High in fiber, protein, essential fatty acids, vitamins A, B complex, C, D, and E. Calcium, phosphorous, iron, iodine, potassium, magnesium, zinc, manganese, copper, and chromium.
Radish Microgreens High in Vitamins A, B-1, B-6, and C, folic and pantothenic acids, niacin, potassium, iron, and phosphorous.
Pea Microgreens Chlorophyll, protein, enzymes, and minerals.
Broccoli Microgreens The healthiest of all microgreens! Vitamins A, B, C, potassium, and the phytochemicals sulforaphane indole and isothiocyanate. Research suggests that these phytochemicals may reduce the risk of multiple forms of cancer.
Arugula Microgreens High in fiber, calcium, potassium, folate and vitamins C, K and A.
Cilantro Microgreens Contains high amounts of antioxidants, essential oils, vitamins, dietary fibers and is a rich source of vitamin K.
Cabbage Microgreens High in Vitamins C, A, and E, beta-carotenes, potassium and iron
Leek Microgreens High in Vitamins A and C, calcium, iron, and phosphorus
Order today and see how microgreens can make a change in your life.